Jul 16, 2021

In this episode, we talk to Sharon Salzberg. Sharon is the author of eleven books including Lovingkindness, the NY Times best seller Real Happiness and her newest book, Real Change: Mindfulness To Heal Ourselves.

Among the topics we cover include:

• How meditation helped her heal and overcome a very...

Jun 30, 2021

In this episode, we talk to Cheri Huber. Cheri has been student and teacher of Zen for over 35 years. Among the topics we cover include: 

• Her path to Zen Buddhism
• Self hate and where does it come from
• Recording and Listening
• Tools to access that "still small voice" within 

I really hope you enjoy our interview with...

Jun 1, 2021

In this episode, we talk to prolific writer Roland Lazenby, author of "Michael Jordan", "Jerry West", and "Showboat.  

Among the topics we cover include: 

• The Last Dance - 10 part documentary on Michael Jordan
• Where Michael Jordan's drive came from
• The life of Kobe Bryant

I really hope you enjoy our interview with...

May 10, 2021

In this episode, we talk to Michael Schauch.  Andrew is an author of the book "A Story of Karma"

Among the topics we cover include: 

• How a profound encounter with a little girl would change the trajectory of both of each other's lives
• His journey deep into the Himalaya Nepal
• His circuitous route back to writing

I...

Jan 19, 2021

In this episode, we talk to Andrew Deutsch.  Andrew is an author of the new book "Build Yourself Up Without Limits". 

Among the topics we cover include: 

• The concept of museum states -- micro-addictions that often take us out of life
• Where these museum states come from
• How to build yourself unconditionally