Unconventional Thinkers

Jul 23, 2018

We talk to David Hanscom, author of Back in Control, a spine surgeon's roadmap out of chronic pain/ Among the topics we talk about include

• His 15 year old battle with chronic pain
• How writing reduces anxiety
• How expressive writing is the starting point of recovery
• Why it is often better NOT to discuss your problems

Jul 2, 2018

We talk to Gina Ryan, host of The Anxiety Coaches Podcast.  Among the topics we talk about include

• Gina’s 20 year  private struggle with anxiety
• Her work with eating disorder patients and the realization that anxiety was at the root of her client’s problems
• The importance of meditation

 We hope you enjoy this...