Unconventional Thinkers

Jul 29, 2021

We talk with David Hanscom, author of Back In Control and a new book Do You Really Need Spine surgery. The topics we cover include:

• How to reduce anxiety
• Why anxiety is a physiological program and not a physical one
• Why mental pain is worse than physical pain

I really hope you enjoy this interview with David Hanscom.

Jul 16, 2021

In this episode, we talk to Sharon Salzberg. Sharon is the author of eleven books including Lovingkindness, the NY Times best seller Real Happiness and her newest book, Real Change: Mindfulness To Heal Ourselves.

Among the topics we cover include:

• How meditation helped her heal and overcome a very...