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Unconventional Thinkers

Jul 23, 2018

We talk to David Hanscom, author of Back in Control, a spine surgeon's roadmap out of chronic pain/ Among the topics we talk about include

  • His 15 year old battle with chronic pain
  • How writing reduces anxiety
  • How expressive writing is the starting point of recovery
  • Why it is often better NOT to discuss your problems
  • Active meditation

Please be sure to check out his book at the following link: 

Back in Control

His website is also excellent.

 We hope you enjoy this interview!







Active mediation