Interview with Mike Israetel

Mar 30, 2020

In this episode, we talk to the co-founder and chief scientist of Renaissance Periodization, Dr. Mike Israetel. Among the topics we cover include:

• What motivated him to found Renaissance Periodization
• The problems with a lot of advice from the so-called experts in the fitness industry
• What actually does work in training and nutrition

We hope you enjoy this interview with Mike Israetel