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Unconventional Thinkers

Mar 30, 2020

In this episode, we talk to the co-founder and chief scientist of Renaissance Periodization, Dr. Mike Israetel. Among the topics we cover include:

  • What motivated him to found Renaissance Periodization
  • The problems with a lot of advice from the so-called experts in the fitness industry
  • What actually does work...

Mar 10, 2020

We talk with David Hanscom, author of Back In Control and a new book Do You Really Need Spine surgery. The topics we cover include:

  • How to reduce anxiety
  • Why anxiety is a physiological program and not a physical one
  • Why mental pain is worse than physical pain

I really hope you enjoy this interview with David Hanscom